Memorial Day

Let us pause to commemorate those brave men and women in the military who gave their lives and limbs in the name of freedom.

Thanks to my own dad who served in World War II and Korea and his father who received a purple heart while serving in World War I.

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Most athletes have experienced a “second wind,” that jolt of energy and strength that allows us, enervated and dispirited, to carry on. But sometimes our bodies cannot recover on their own – we need outside help so we can catch our “third wind.”

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