Happy Thanksgiving

Even though I wasn’t able to run in any of the numerous turkey trots today (still recovering from hip arthroscopy and awaiting yet another surgery), I did the next best thing:  I volunteered at a local race.

But next year … I plan to do both! I hope everyone has had a happy and healthy Thanksgiving holiday!

 

 

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Welcome

Most athletes have experienced a “second wind,” that jolt of energy and strength that allows us, enervated and dispirited, to carry on. But sometimes our bodies cannot recover on their own – we need outside help so we can catch our “third wind.”

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