Blog Archives

Femoroacetabular impingement (F.A.I.), or hip impingement syndrome.

Another Milestone. Again.

Three months since my second arthroscopic hip surgery and I’m happy to report that I have started running again. Baby steps, mind you, but still running. Under the watchful eye of my physical therapist, and on the treadmill, I am alternating between running and walking for one-minute increments. (I felt really good,

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Posted in Hip Labral Tears, My Story, Physical Therapy, Running

New Page: Surgery Photos No. 2

I like to call these my holiday photos, because this arthroscopic hip surgery –my second in five months – was smack in the middle of the 2011 holiday season. Like the first set of photos, you won’t see them on the main page of this blog, out of respect for the squeamish.

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Posted in Hip Labral Tears, My Story

Phase 2, Take 2

Seven weeks since my second arthroscopic hip surgery to repair a torn labrum and shave down bone spurs – this time on my right side – and I am happy to report that recovery continues to go well. In fact, it’s the left side, which was scoped back in July

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Posted in Hip Labral Tears, My Story, Physical Therapy

Hip Talk Down Under

Marc J. Philippon, a pioneer in the use of arthroscopic surgery to treat labral tears caused by femoracetabular impingement (FAI), or hip impingement, will be part of a who’s-who list of international surgeons at a convention in Australia this week. Besides  Dr. Philippon, who practices in Vail, Colo., and has treated celebrity

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Posted in Hip Labral Tears

Doing PT Well

Four weeks since my second arthroscopic hip surgery and I am doing (dare I say?) pretty well. Scary well good. In fact, my physical therapist said that at this point in my recovery, the right side, which was “scoped” on Dec. 9, is doing “1,000 times better” than the left side four weeks out. “There’s

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Posted in Hip Labral Tears, My Story, Physical Therapy

Second Time for a First Milestone

Goodbye stitches! They were removed yesterday during my 10-day post-op appointment at the surgeon’s office; four Steri-Strips cover the remaining scars.  Speaking of which – I now have a matching set. Two small circles on each side mark the spot where the surgeon had inserted the long, thin arthroscopic tools

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Posted in Hip Labral Tears, My Story

All I Want for Christmas …

A little over a week since my second arthroscopic hip surgery —  this time on my right side —  and I am feeling remarkably well. Aside from some general soreness around the tiny incisions near my hip joint, there’s very little pain. And I have my new best friend to thank

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Posted in Hip Labral Tears, My Story, Physical Therapy

On the Mend, Again

I made it through my second arthroscopic hip surgery on Friday, and I’m happy to report that this time around there were no spinal headaches to suffer through afterward. The anesthesiologist – an affable older gentleman from New Zealand – performed an epidural instead of a spinal tap, before administering

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Posted in Hip Labral Tears, My Story

Doubts About Hip Arthroscopy

Is hip impingement surgery really necessary? This was the focus of a front-page story today in The New York Times —  Hip Procedure Grows Popular Despite Doubt, by Gina Kolata. The article looks specifically at the shaving of the femoral bone, often done in conjunction with the repair of a

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Posted in Hip Labral Tears

The Gait Debate

Almost 12 weeks since my arthroscopic hip surgery, to repair a torn labrum caused by hip impingement syndrome, and there’s now so much that I can do physically. I’m able to ride the stationary bike and elliptical machine for 40 brisk minutes at a time. I can use many of

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Posted in Hip Labral Tears, My Story, Physical Therapy

Welcome

Most athletes have experienced a “second wind,” that jolt of energy and strength that allows us, enervated and dispirited, to carry on. But sometimes our bodies cannot recover on their own – we need outside help so we can catch our “third wind.”

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