Monthly Archives: September 2012

Exercise Slider

In case you haven’t noticed, there’s another new blog feature: “Click for Quick Exercise,”  located on the bottom right of the Catching a Third Wind homepage (under Archives). When you click on this button  – well, not the one you see here in this post – out slides an exercise

Read more ›

Posted in Uncategorized

Welcome

Most athletes have experienced a “second wind,” that jolt of energy and strength that allows us, enervated and dispirited, to carry on. But sometimes our bodies cannot recover on their own – we need outside help so we can catch our “third wind.”

Categories